Скачать или смотреть Calming Rain Sounds for Anxiety Relief, Sleep, Focus & Mental Health (Live) - Night Rain Ambience

Experience deep calm with this research-based rain ambience livestream designed by Your Calm Catalyst to support mental health, emotional regulation, stress reduction, and focus.

Soft rain sounds combined with gentle lighting can help the nervous system slow down, reduce anxiety, improve concentration, and promote emotional grounding. Many scientific studies show that natural soundscapes like rain activate relaxation responses in the brain and support mental clarity.

This livestream is ideal for:

• Anxiety relief
• Emotional regulation
• Stress recovery
• Deep focus & studying
• Meditation & mindfulness
• Sleep preparation
• Overthinking relief
• Mental reset moments

Let this rain become a safe background for your healing, thinking, resting, or simply being.

🌧️ Stay as long as you need.
🌿 No pressure. No expectations. Just calm.

If this stream brings you peace, consider subscribing to support a growing mental-health-focused channel dedicated to calm, clarity, and emotional wellness.

00:00 Calm Beginning
10:00 Deep Relaxation Phase
30:00 Emotional Reset
1:00:00 Mental Clarity Flow
2:00:00 Sleep Preparation

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