Meditation: Mindfulness Primordial Sound Meditation (PSM )

Описание к видео Meditation: Mindfulness Primordial Sound Meditation (PSM )

A journey from activity to stillness. Primordial Sound Meditation is a 5000-year-old wisdom tradition that brings your inner wisdom into your everyday life. Incorporate this meditation in your daily practice for 21 days and witness the shift that occurs within. As you reach a state of deep rest your nervous system shifts out of fight/flight and the activity of your mind calms, allowing you to slip in the silent space of infinite possibilities. Contact me to obtain your personal PSM mantra. Everyday4Everybody.com

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