Скачать или смотреть Fix your Attention Span and Improve Focus | Drishti Sharma

Join this channel to get access to perks:
   / @drishtiispeaks  

If you’re someone who struggles to focus—whether it’s studying, working, or just relaxing without distractions—this video is for you. The truth is, our attention span has been trained by constant distractions, like phones and social media. But I’m here to show you how to fix your attention span and improve your focus for the long run. No more quick fixes—just real, lasting solutions.

I’ll walk you through simple tips and tricks to train your brain, set boundaries, and build your attention span step by step. By understanding how your brain works, you can start improving your focus today.

Comment below which point did you find the most interesting one!
________________
Watch more on this channel -

Simple Habits for Disciplined Routine -    • 4 Simple Habits for Discipline without des...  
How to Journal for beginners (Part 1) -    • How to Journal and stay Disciplined in thi...  
Adapting Growth Mindset -    • Adapting Growth Mindset instead of Complai...  
Network as an Introvert -    • How to Network as an Introvert Without Cha...  
Time Management for Productivity -    • 2 Easy Time Management Techniques for Prod...  
_________________
Connect with me on -

Instagram -   / drishtiispeaks  
Twitter -   / drishtiispeaks  
Linkedin -   / drishti-sharma-104a96131  
Youtube Shorts Channel -    / @drishtisharmashorts  
-------------------------------
Time Stamps -

00:00 - Problem with instant gratification
01:13 - Neuroscience behind focus
02:34 - 2 things to fix attention span
03:46 - 1/Set boundaries with your attention
05:38 - 2/Gradual attention training
06:41- list of tasks to train your attention
06:48 - 3/Deep flow state
08:12 - 4/Be comfortable with boring
10:12 - 5/What is your driving factor?
10:49 - Journal prompts to understand WHY
10:53 - Important lesson: self control is the key
12:05 - Summary
12:10 - Homework
__________________
My Gear -

Camera - https://amzn.to/3Qa8e9t
SD card - https://amzn.to/43vANBm
LAPEL MIC - https://amzn.to/2ZXitnj
Tridpod - https://amzn.to/3Op9zIn
--------------------------
5 Self-help books for Beginners (under Rs 150) -

1. How to Stop Worrying & Start Living - https://amzn.to/2MIMOl6
2. The Greatest Salesman in the world - https://amzn.to/39jVpls
3. How to Win Friends & Influence People - https://amzn.to/2LAt0jx
4. The Power of Subconscious Mind - https://amzn.to/2OO3jdF
5. Attitude is Everything - https://amzn.to/2ZSx439
______________________
Business Enquiry & copyright claims - [email protected]
______________________
#howtoimprovefocus #fixattentionspan #ImproveAttentionSpan
#BoostConcentration #ProductivityHacks #StayFocused #drishtisharma #drishtiispeaks