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In Psychology, “fawning” is the use of people-pleasing to diffuse conflict, feel more secure in relationships, and earn the approval of others. It's a coping skill designed to create safety. It can work...in the short-term. But the long-term effects are anything but good.

From emotionally shutting down to socially dissociating, fawning is all about escape-avoidance and inauthenticity.

Use the tips and tools in this segment of my #HumpDayHappyChat to check your behaviors for signs of this debilitating way of relating, and grab some practical ways to get to higher ground.

Stay well and choose happy!

Dr. Valerie
#happyinsideout #lifehackings #raisingmyvibration