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Top 5 Winter Foods | What to eat during winters?

Winters are the best time to increase our immunity and build our health by giving our body nourishment in the form of good food. Winters are when a lot of greens, nuts, seeds, citrus fruits become available.

Here are the top 5 winter foods that should definitely be a part of your diet-
1) Root vegetables
2) Dry fruits, nuts, oilseeds
3) Greens
4) Spices
5) Citrus fruits

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