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𝐅𝐨𝐫 𝐎𝐮𝐫 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐥𝐚𝐬𝐬 𝐃𝐞𝐭𝐚𝐢𝐥𝐬,
𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐨𝐧 𝟗𝟓𝟐𝟖𝟖𝟏𝟖𝟔𝟐𝟐/ 𝟵𝟬𝟯𝟲𝟯𝟯𝟮𝟯𝟳𝟭
YOGA FOR FEMALE FERTILITY - • Yoga For Female Fertility
YOGA FOR MALE FERTILITY - • Fertility Yoga For Men
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⏰ Video Chepters⏰
00:00 – Why Malasana for Fertility
00:32 – No IVF Needed with Malasana
01:02 – Malasana Sequence Overview
01:31 – Correct Sitting in Malasana
03:13 – Mobility Exercise (Floor Walk)
04:57 – One Asana Not Enough
05:26 – Udarakarshanasana Variation
07:12 – Forward Bend with Toe Hold
09:04 – Malasana + Backbend Flow
11:01 – Fertility is Natural Function
13:13 – Add Chakki & Butterfly
15:27 – Advanced Malasana Twist
16:49 – Start Today, Don’t Delay
17:48 – Closing & Motivation
©️ Kusum Yoga .
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🔴 NOTE 🔴
This Video is Made For Educational Purpose Only.
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❤️ Thank You For Watching ❤️
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