Скачать или смотреть Give me 7 mins and understand Why We Seek Validation? l Life UX - EP 05

Seeking validation is not a weakness.
It’s a survival pattern your mind learned early.

In this episode of Life UX, we explore:
-why we seek validation from others
-why attachment forms so quickly
-how self-worth becomes dependent on messages, replies, and reactions
the psychology behind approval-seeking behavior and how validation turns into emotional dependency.

Using real-life UX examples and psychology, this video explains why the mind looks for safety in attention — and how this pattern affects relationships, confidence, and emotional balance.

This video is for you if:
-you feel anxious waiting for replies
-you get attached too quickly
-you depend on others for reassurance OR
-you question your worth when attention changes

This is not therapy.
This is not motivation.

This is understanding your mind — practically.

Welcome to Life UX — where we explain human behavior the way we explain design: calmly, clearly, and without judgment.

#SeekingValidation #MOTIVATION #guide
#LifeUX
#Psychology
#Attachment
#MentalHealth
#SelfWorth
#EmotionalHealing
#Overthinkers