बिना Health को नुकसान पहुंचाए Weight Loss करना है तो ये 5 आसान काम करें | Sehat ep 145

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#Sehat #WeightLoss #HealthVideos #LallantopSehat #WeightLossTips
Welcome to The Lallantop's 145th episode of Sehat. Your daily health show. In today's episode: 1. Find out how to lose weight in a healthy way. Also, let doctors explain to you some mistakes you should avoid, weight loss, and exercise tips. In the next segment, find out why your feet go numb sometimes. Is it bad for your health? Last but not the least, here's what you should do for those untimely hunger pangs. Watch the video for details.

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Produced By: The Lallantop
Edited By: Varun