Скачать или смотреть Are You Making This Common Mistake That Reduces Blood Flow by 50% During Intimacy? Dr. Rachael ross

Are you unknowingly making a common mistake that can reduce blood flow by up to 50% during intimacy? 😳
In this eye-opening video, Dr. Rachael Ross, physician, sexual health expert, and media personality, breaks down how everyday habits, stress, posture, and lifestyle choices can silently sabotage circulation — and what that means for arousal, performance, and pleasure.

Healthy blood flow is essential for sexual function, desire, and satisfaction in both men and women. When circulation is compromised, intimacy can feel forced, unsatisfying, or even frustrating. The good news? Many of these issues are preventable and reversible with the right knowledge.

🎯 In this video, you’ll learn:

The #1 mistake that drastically reduces blood flow during intimacy

How poor circulation affects arousal, erections, lubrication, and stamina

The surprising role stress, breathing, and body positioning play

Simple, science-backed ways to support healthy blood flow naturally

When circulation issues may signal a deeper health concern

Whether you’re experiencing changes in intimacy or simply want to optimize your sexual health, this conversation could be a game-changer.

👉 Like, subscribe, and share to help others reclaim healthier, more satisfying intimacy.

⏱️ Time Stamps
00:00 – Intro: The shocking blood flow mistake
01:12 – Why blood flow is critical for sexual health
03:05 – The common habit reducing circulation by up to 50%
05:48 – How stress and breathing impact arousal
08:10 – Effects on men vs women (erections, lubrication, sensitivity)
10:42 – Lifestyle factors hurting circulation during intimacy
13:30 – Simple changes that improve blood flow fast
16:15 – When poor blood flow is a medical red flag
18:40 – Final thoughts & sexual health takeaways

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📚 References

National Institutes of Health (NIH) – Sexual Health & Circulation

Cleveland Clinic – Blood Flow and Sexual Function

Mayo Clinic – Erectile Dysfunction & Circulatory Health

American Heart Association – Blood Flow and Vascular Health

Journal of Sexual Medicine – Circulation and Sexual Response

(Used for educational context only)

⚠️ Disclaimer
This video is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health, lifestyle, or treatment plan. Individual results may vary.