Скачать или смотреть Deep Calm in a Bamboo Forest — 20 Min Chinese Meditation Instrumental | Anxiety Relief & Focus

Step into a misty Chinese bamboo forest and let this 20-minute instrumental meditation track guide your breath.
No vocals, no distractions—just calm, traditional-inspired ambient tones designed for mindfulness, deep focus, stress relief, yoga, study, and sleep.

🎋 Bamboo Forest Beauty | 20-Minute Chinese Instrumental Meditation
✅ Ideal for: Meditation • Relaxation • Study/Work Focus • Yoga • Breathwork • Sleep
🎧 Best experience: Headphones + comfortable volume

How to use (simple 3-step):

Sit comfortably and relax your shoulders

Inhale 4 seconds • Exhale 6 seconds

Keep your attention on the music + breath

Timestamps
00:00 — Start (Bamboo Forest Calm)

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Keywords (for search): chinese meditation music, bamboo forest ambience, zen music instrumental, relaxing chinese instrumental, meditation music 20 minutes, calm music for studying, stress relief music, mindfulness background music, sleep music instrumental, yoga music

Copyright / Usage Notice

Music & visuals are used with permission / created for SriMantra channel.
Do not reupload, redistribute, or reuse this audio/video without written permission.