Скачать или смотреть What I Learned at Fittest of the Coast About Nutrition, Mindset & Performance

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--- In this video, I share my experience competing, including how I fueled my body with the right nutrition, stayed mentally strong, and pushed through the toughest moments. Whether you’re a fitness competitor or just love a good adventure, this video is packed with tips on competition prep, mindset strategies, and behind-the-scenes action. Don’t miss the raw, unfiltered moments and lessons I learned along the way at fittest of the coast 2025.

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