Managing Radiation Fibrosis: 6 Strategies for Relief

This video covers 6 things that you can do to manage radiation fibrosis.

➡️ FREE Stretching Guide - https://breast-cancer-rehab.ck.page/s...

➡️ Printable Step-By-Step GUIDES for Post-Surgery Rehab & Common Side Effects - https://breastcancerrehab.myshopify.com

I tried all of these strategies and these are the ones that worked the best for me.
1️⃣ Self-massage
2️⃣ Cupping
3️⃣ Myofascial Release
4️⃣ Rehab Exercises
5️⃣ General Exercise
6️⃣ Stretches

❇️ Cupping set - https://amzn.to/3FbNpUh

❇️ For bras post-mastectomy, lymphedema and beyond
- https://www.prairiewear.com/ERICA10 (save 10%)
- https://www.anaono.com/r?id=q77j7c (save 15% code applied at checkout)
My favourite rehab & recovery products - http://amazon.com/shop/breastcancerrehab

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- Cupping for Radiation Fibrosis -    • Cupping for Stubborn RADIATION FIBROSIS  
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