Скачать или смотреть Day 3 - Warren & Katrice Learn Swimming | Adult Beginner Swimming Lessons with Jonny Rocket

Join Jonny Rocket on Day 3 as he teaches complete beginners Warren and Katrice how to swim in just 4 days! Whether you're scared of water or just never had the chance to learn, this step-by-step how to swim video designed for absolute adult beginners and will teach you essential swimming skill.

Watch Day 1:    • Day 1 - Warren & Katrice Learn Swimming | ...  
Watch Day 2:    • Day 2 - Warren & Katrice Learn Swimming | ...  

This learn to swim program is perfect for adults or teens who want to overcome fear, build water confidence, and master swimming fundamentals.

Chapters:
00:02 Step 1: Cycle Breathing Review
00:37 Step 2: Backfloat (Paddles & Kicks)
02:20 Step 3: Pineapples (Belly to Back) Review
03:48 Step 4: Pineapples (Back to Belly) Review
06:47 Step 5: Breaststroke Pulls
07:40 Step 6: Freestyle Pulls
09:03 Step 7: Kickboard Kicking & Breathing
16:02 Step 8: Swimming Across the Pool
19:27 Step 9: Backstroke Swimming
19:44 Backstroke Step 1
22:56 Backstroke Step 2
24:32 Backstroke Step 3
27:29 Backstroke Step 4
29:05 Day 3 Outro

If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on [email protected]

#howtoswim #floating #learntoswim

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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
   • Complete Beginner Learns How to Swim in 4 ...