Скачать или смотреть Ruby Wax with David Baddiel | Penguin Podcast

Ruby Wax joins David Baddiel in the Penguin studio to talk about her book A Mindfulness Guide for the Frazzled.

‘I have a little bit of an OCD thing, I have to wear red underpants...’

Ruby brings along objects including her graduation gown, a pair of red knickers and a plastic pig as she explains why she is fascinated by how the brain works, and how mindfulness has changed her life.

#PenguinPodcast

-------------------------------------------------------------------------

Subscribe to the Penguin channel:
http://po.st/SubscribePenguinYouTube

Follow us here:

Twitter |   / penguinukbooks  
Website | http://www.penguin.co.uk
Instagram |   / penguinukbooks  
Facebook |   / penguinbooks