Скачать или смотреть What To Do If You Fall of Your Paddleboard | Beginners' guide

Falling off your paddleboard is part of the journey when you're first learning to stand up paddleboard. However, knowing how to fall safely and get back on your SUP quickly and efficiently will help keep you safe and improve your confidence on the water. Practising our tips will help you be prepared if you find yourself wobbling or falling in.

In this video, we guide you through beginner-friendly tips on how to:
⯈ Fall safely and avoid injury
⯈ Stay calm and brace for a fall
⯈ How to get back on your board if you do fall in
⯈ How to avoid falling in

TIMESTAMPS:
00:00 - Intro
01:00 - Wear the right clothing and kit
01:41 - How to avoid falling in
02:03 - How to stop yourself falling in
02:31 - How to fall safely
03:11 - How to get back on your board

SUP safety courses: https://gopaddling.info/blog/paddling...
Book a paddleboarding lesson: https://gopaddling.info/blog/local-pa...
Join a paddling club near you: https://gopaddling.info/blog/local-pa...

Watch the SUP Starters series:    • SUP Starters | Beginner's guide to stand u...  

SUBSCRIBE:    / @paddleuk  

WEBSITE: https://paddleuk.org.uk/
INSTAGRAM:   / paddleuk  
FACEBOOK:   / paddleuk  
TIKTOK:   / paddleuk  
X: https://x.com/paddle_uk

ABOUT PADDLE UK
Paddle UK is the national governing body for paddlesports in the UK and is the umbrella organisation for the home nation associations in Scotland (Paddle Scotland), Wales (Canoe Wales) and Northern Ireland (Paddle Northern Ireland). We are the membership body for England and are responsible for developing the sport within England.