Basic Saidi Steps

Описание к видео Basic Saidi Steps

This video tutorial is all about the basic Saidi steps including horse step and jump step, as well as variations of them. We are also going thorough some tips for how to adapt these for varios styles of Saidi, depending on music and setting. Please ensure you've warmed up prior to doing these moves, and if you're not sure whether they are suitable for you, please check with your GP or other health care professional before you get started. For more inspiration please visit www.ishtardance.com

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