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#SelfCare Tips for# Empaths #Activities
In today's video I share self care activities and tips for restoring your energy and feeling great.
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Timestamp:
0:07 Being an Empath
1:07 Take time to breathe and be mindful
1:44 Spend less time watching TV and on social media
3:33 Ground Daily
5:19 Id Toxic people and set boundaries
8:19 Spend time alone

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