Скачать или смотреть HOW TO USE A YOGA BLANKET // Why we use blankets in class to support knees, sitting, & lying on mat

Learn how to use a yoga blanket to protect your knees, neck and lower back. Find it hard to sit on your mat? Watch to learn how a yoga blanket can be used to support your body while sitting in meditation or at the beginning of class. Yoga blankets are also great for providing support to knees when in a table top or to support your neck when lying down. We recommend grabbing 2 blankets every yoga class to support your practice. Ever find yourself struggling to fold a yoga blanket? We walk you through that as well. Great for all beginners looking to better understand how to use a yoga blanket in their yoga practice.

//LEARN MORE ABOUT YOGA PROPS:
How to use STRAPS:    • HOW TO USE A YOGA STRAP // Learn why we us...  
How to use BOLSERS:    • HOW TO USE A YOGA BOLSTER // Learn how & w...  
How to use BLOCKS:    • HOW TO USE YOGA BLOCKS // Learn how to use...  

//OUR FAVORITE NECESSITIES:
Yoga Blanket: https://amzn.to/3vefl3U
Strap: https://amzn.to/3ceQS5C
Bolster: https://amzn.to/2PET2nw
Cork Block: https://amzn.to/2PIPXCZ
Yoga Clothes: https://amzn.to/2OXBXot
Our FAV Mat: https://amzn.to/3qKNTIo

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