Breaking Free from Bad Habits of Mind ~ Gen-la Kelsang Dekyong

What do all living beings desire most? Gen-la Kelsang Dekyong reveals the universal wish we all share: to be happy and free from pain and problems. Yet, as Gen-la explains, despite this deep wish, we often sabotage our own happiness through developing bad habits of mind such as anger, jealousy, and selfish intentions.

With humor and profound insight, she explores how external sources, like gadgets, vacations, or even life insurance, promise peace of mind but ultimately fall short. Discover how understanding and transforming your mind can lead to genuine and lasting inner peace.

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