Скачать или смотреть Chair Yoga: Resistance Removal Yoga 2 (D)

Chair Yoga: Resistance Removal Yoga 2 (D) instructs us to actively know about ischemia, the constriction of capillary beds in the body mind.

Chair Yoga: Resistance Removal Yoga 2 (D) helps us clarify that encouraging and nourishing good circulation in and on, the micro-level, that is, on and in, at the microscopic level within the body mind at each of the points where the arterial circulatory system transitions into the venal circulatory system is a good thing!

Chair Yoga: Resistance Removal Yoga 2 (D) helps us gently melt away resistances to the flow of our circulatory system, sooth and heal body mind conditions which have come up because of resistance and creates the feel good conditions which help us remember how wellness actually feels!

Chair Yoga: Resistance Removal Yoga 2 (D) presents the Joints & Glands Exercises as taught by Shri Swami Rama of the Himalayas, and the Himalayan Yoga Tradition.

Chair Yoga: Resistance Removal Yoga 2 (D) emphasizes the Joints & Glands Exercises as they are particularly important to all persons, no matter what age, shape, gender, or size, but especially, for Yogi's. The 'Crown of the head, to the tip of the toes' approach succinctly guides the practitioner to consciously feel-sense the expansion of Prāṇa, or, the Vital Life-force.

Chair Yoga: Resistance Removal Yoga 2 (D) specifically, presents the teaching of Shri Swami Rama, Gurudev, who taught us to gain, both the Jñāna, or knowledge of Prāṇa, and the Vijñāna, or direct experience of Prāṇa.

In Chair Yoga: Resistance Removal Yoga 2 (D), the Joints & Glands Exercises specifically guide us to feel-sense the expansion and presence, the effect of Prāṇa, most presently, in the Prāṇāyāma koṣa.

Chair Yoga: Resistance Removal Yoga 2 (D) practitioners can gain the Jñāna and Vijñāna, or Prāṇa Vidyā, at first, as the gross awareness of physical sensation in the material Body-mind, and refining their awareness to the subtlest of subtle and in this process, learning about the five Prāṇa’s, or, Prāṇa Vāyu's: Apāna, Samāna, Udāna, Vyāna, Jñāna, Vijñāna.

Om Tat Sad Bramārpaṇam Astu – Om, May this be an offering to (That) Brahman.

Verse 24, Chapter 4, - Bhagavad Gītā.