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Trauma often results in overwhelming feelings of anxiety and stress, which linger in the body even long after the traumatic event has ended.

This is why Peter Levine, Pat Ogden, Stephen Porges, Deb Dana, and Bessel van der Kolk suggest somatic therapies to help relieve the lingering effects of trauma from the body.

Rewire Therapy’s online and self-paced Trauma Therapy Program offers a series of 10-minute-a-day, expert-guided, body-based therapy exercises that address trauma at its roots to safely relieve worry and intrusive thoughts.

Join the online introductory Trauma Therapy Program to begin your trauma-healing journey by visiting http://bit.ly/3T5Fk9V

💫 Learn more about Rewire Therapy: https://www.rewiretherapy.net

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