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Urologist Advice: How to Boost Prostate Health with Masturbation After 60
Discover the truth about masturbation after 60 and its impact on prostate health in this expert-guided video from Vital Men 60. As a urologist specializing in men's health, I reveal science-backed benefits and tips to help you stay vital without shame or myths.
In this video, we cover:

Why prostate issues affect over 50% of men after 60 (WHO data)
Harvard's 2016 study: How 21+ ejaculations/month reduces prostate cancer risk by 31%
3 key mechanisms: Clearing buildup, reducing inflammation, boosting circulation
5 practical takeaways for daily habits, nutrition, and stress management

Whether you're dealing with BPH, prostatitis, or just curious about masturbation after 60, this urologist's advice is for you. Don't let misconceptions harm your health—watch now!
Timestamps:
00:00 - Hook: Avoid Prostate Pain After 60
01:15 - Why This Matters: Stats on Prostate Cancer & BPH
03:45 - Science Explained: Harvard Study & Mechanisms
08:30 - Practical Takeaways: Ejaculation Frequency, Nutrition, Exercise
14:00 - Summary & Next Steps
If you have conditions like diabetes or recent surgery, consult your doctor. This is educational content, not medical advice.
Subscribe to Vital Men 60 for more urologist tips on men's health after 60! Like if this helped, comment your questions below, and share with a friend.
Watch next: "5 Daily Habits to Protect Your Prostate After 60" - [Link to video]
Resources:

Harvard Study: https://www.europeanurology.com/artic...
WHO Prostate Stats: https://www.who.int/news-room/fact-sh...

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Disclaimer: This video is for informational purposes only. Consult a healthcare provider before making dietary changes.