Скачать или смотреть I Changed How I Set My Goals After Learning This..

Completely changed the way I plan my goals after learning about two psychological traps that most of us fall into without realising: the fallacy of arrival and the hedonic treadmill.
For a long time, my goals were outcome-based.

“When I get the promotion, I’ll be happier.”
“When I earn more money, life will feel better.”
“When I reach X, things will finally settle.”

That mindset is the fallacy of arrival. You keep chasing the next milestone, thinking fulfilment lives at the destination. You arrive, feel it briefly, and then the goalposts move again.
Then there’s the hedonic treadmill. Even when you do win, your nervous system adapts. What once felt exciting becomes normal. You need more just to feel the same. That’s how people stay busy, successful, and quietly unfulfilled.

In this video, I break down:
Why shifting my goals from external outcomes to process-based, identity-driven goals changed how I train, work, and show up daily. When the goal is to train hard, show discipline, and live by your values, fulfilment becomes part of the journey — not something you keep postponing.

If you’re planning your next year, setting goals for the future, or feeling stuck chasing the next thing, this perspective will help you reset how you think about success.