Скачать или смотреть Tapping for Self-Soothing:- Emotional Relief in Minutes

Feeling overwhelmed? Anxious? Just a little human today?

In this gentle, guided tapping session, you'll learn how to self-soothe using EFT (Emotional Freedom Technique)—a powerful tool to calm your nervous system, shift your mindset, and bring compassion to whatever you're feeling.

Led by Scott Grace (aka the Spiritual Dr. Seuss), this video invites you to slow down, breathe deeply, and tap your way back to center.

🌀 Perfect for:
✔️ Moments of stress or emotional turbulence
✔️ Morning or bedtime grounding
✔️ Supporting sobriety, grief, or fear
✔️ Anytime you need a quick, loving reset

💛 No experience necessary. Just bring your willingness to be kind to yourself.

✨ If this helped you, leave a comment and let me know what shifted for you.

🔔 Subscribe for more healing, humor, and human connection:
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🧘‍♂️ Learn more or book a session with Scott:
🌐 https://www.scottsongs.com
📧 [email protected]

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