Скачать или смотреть 🍫 The SECRET Food That Can Help You SHRINK Your PROSTATE 🥜

The SECRET Food That Can Help You SHRINK Your PROSTATE

It is staggering that half of all men over 50 suffer from an enlarged prostate (BPH). When the prostate grows from the size of a walnut to the size of an orange, it creates a "plumbing problem," putting pressure on the bladder and disrupting your sleep. In this video, I’m revealing how specific phytonutrients found in dark chocolate can help manage this growth and improve your quality of life.

Polyphenols, Nitric Oxide, and the Prostate
The connection between what you eat and the size of your prostate is driven by blood flow and inflammation:

1. The Nitric Oxide Connection: Dark chocolate contains powerful polyphenols that stimulate the production of nitric oxide. This helps relax the smooth muscle tissue in the prostate and bladder neck, making it easier to urinate.

2. The Oxalate Myth: Many people avoid chocolate because of oxalates (which can cause stones). However, high-quality chocolate is also a massive source of magnesium. Magnesium is a superior binder to oxalates, preventing them from forming the calcium-oxalate stones that many worry about.

3. Sugar is the Enemy: The reason the prostate enlarges is often tied to high insulin. To get the benefits of chocolate, you must choose varieties with the least amount of sugar possible. High-sugar chocolate will counteract the benefits and actually drive prostate inflammation.

4. Size Matters: When the prostate reduces in size, bladder capacity increases. This means fewer interruptions during the night and better urinary flow.

What to Look For
When shopping for chocolate for prostate health, aim for 85% cacao or higher. This ensures you are getting a therapeutic dose of polyphenols with a negligible impact on your insulin levels.

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