Скачать или смотреть From distracted to connected: The power of playing together | My Better Half Podcast Ep. 7

In this episode, Will and Tosha explore the themes of connection and distraction in relationships, emphasizing the importance of play and emotional presence. They discuss the challenges couples face in maintaining connection amidst busyness and distractions, and introduce the 'Seven Minute Play Challenge' to encourage intentional engagement. The conversation is rooted in scientific research and personal experiences, aiming to provide listeners with practical tools to strengthen their relationships.

Chapters

00:00 Introduction to the Architecture of Love

01:00 The Will Up Challenge and Personal Check-In

02:25 Understanding Distraction vs. Connection

04:21 The Science of Connection and Play

06:46 Navigating Emotional Presence in Relationships

10:34 Transitioning to Empty Nesters and Playmates

12:55 The Importance of Intentional Engagement

16:06 The Seven Minute Play Challenge

19:27 Conclusion and Next Steps