Front Arm Chain | Hitting Drill with JK Whited | Baseball Rebellion

JK Whited of Baseball Rebellion breaks down the Front Arm Chain. This drill is meant to isolate the front arm for those hitters who need to work on:

Pulling off the ball early with the front shoulder
Pulling the barrel path downward through the impact zone
Working on releasing more energy through impact
Avoiding rollovers

It is important to remember that while we are looking at a specific part of the swing, this particular action is late in the swing. Therefore it can only be worked on once your mechanics are consistently in a good place.

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