Скачать или смотреть Seniors: Eat These 3 Immune Foods to Protect Your Eyes Overnight

Do you often catch colds that linger?
Are your eyes more sensitive to light, or your night vision getting worse?

You’re not alone — and it’s not just “normal aging.”
The immune system and your eyes are more connected than most people realize.

In this video, Dr. James Porter shares 3 natural foods that do double duty:
They boost your immune system and nourish your eyes — especially after 60.

🟣 Strengthen immune cells and improve your body’s defenses
🟣 Increase blood flow to the retina and reduce nighttime eye strain
🟣 Support collagen production for clearer, more comfortable vision
🟣 No pills, no chemicals — just simple foods used the right way

Thousands of seniors are already using these foods before bed — not just to sleep better, but to heal better.

Tonight could be the night your healing starts, too.

👍 Like this video if you learned something new
📩 Share it with someone you care about who struggles with low immunity or eye fatigue
💬 Comment “NIGHT” if you’re ready to start this evening routine
🔔 Subscribe to Golden Health for more simple, science-backed advice from Dr. James Porter

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