Скачать или смотреть Back Pain Recovery: 3 Months of Struggle, Progress, and Perspective

Three months into my back injury recovery — this video is a real look at the process, the pain, and the lessons learned along the way. It’s not a “quick fix” story… it’s about patience, discipline, and finding small wins in the middle of frustration.

I shot this footage early on, not knowing when (or if) I’d ever post it. But looking back now, I realize how important it was to document the journey.

If you’re struggling with back pain, injury recovery, or simply feeling stuck in your progress — I hope this helps you feel less alone.

➡️ Watch the full playlist: Journey Through a Back Injury
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🔥 Watch until the end — I talk about what I’d do differently if I could start this journey again.

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