Скачать или смотреть Follow-along Ballet Fitness Class - 40 mins | Ballet Fitness at Home | Ballet Fusion Ltd - Classic 1

With puppy visits! A 40min class from our classic series. Including barre work, centre balance work, core mat work and stretching.
Ideal for those looking to get ballet fit at home!
This video includes intros for all exercises.

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We run ballet fitness classes every week: Classic, Basics, Cardio Flow, Pointe Prep, Stretch & Flex, 20 min Ballet Core, 20 min Ballet Butt & 20 min Ballet Arms.
Check out our livestream classes at https://www.balletfusion.co.uk/live-o...
Subscribe to unlimited online classes at https://www.balletfusion.co.uk/subscribe

Consult a medical professional beforehand if you have any existing injuries and stop if you feel any discomfort. Ballet Fusion Ltd accepts no liability for injury or illness.

Join our online and studio classes: https://www.balletfusion.co.uk/