Affirmations for Driving Anxiety | DRIVING ANXIETY SELF HELP (Driving Affirmations)

These affirmations for driving anxiety are designed for people who want to help manage their own fear of driving. Positive driving affirmations can interrupt your normal pattern of negative thoughts about your driving skills.

Affirmations are well-researched in the fields of sports psychology and health psychology. But they can also be used to reduce anxiety and stress.

Listen to the affirmations often, pick out one or two that resonate with you. Then write them down where you'll notice them often.

Affirmations can be listened to silently, spoken aloud, written down, sung, chanted or listened to in rhythm with movement.

If you want more information about driving anxiety watch my playlist:    • Driving Anxiety  

Or, read this blog post: https://www.generationcalm.com/blog/w...


❤ Clare

Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.

Generation Calm is where you can become a master at reducing your stress and anxiety naturally in your own time, so you can keep your body and mind feeling great. Remember to hit the LIKE button and SUBSCRIBE for a new video every week @    / @generationcalm  

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Rebecca Reads