Скачать или смотреть Reduce Inflammation Naturally with Functional Medicine & Anti-Inflammatory Tips

Learn how to lower inflammation, detoxify your life, and boost overall wellness with expert insights from functional medicine nurse practitioner Maggie Berghoff. In this episode of the Natural Health Rising podcast, Maggie shares a proven three-step plan, dietary strategies, and toxin-reducing tips for a healthier lifestyle. Discover how mindset, nutrition, and a toxin-free environment can transform your health naturally.

00:00 - Intro
1:13 - Maggie’s Story
5:07 - Functional Medicine Labs
10:55 - Mindset
15:02 - Eat to Treat Book
18:35 - Dietary Strategies to Reduce Inflammation
22:58 - Healthy Eating Tips
26:32 - How to Raise Healthy Kids
30:42 - Toxins in Kids Products
32:40 - Reducing Toxin Load at Home
37:05 - Simplify Life to Reduce Stress
40:18 - How to Manage It All
43:30 - Personal Routines and Habits
47:10 - Gratitude
48:57 - Speed Round
50:55 - Where to Find Maggie
51:52 - Thanks for Watching

Connect with Maggie:
Supplements & Self-Care Products: https://www.yourdetoxdaily.com/
Bestselling Book: https://eattotreat.com/book
Instagram & TikTok: @Maggie_Berghoff

Connect with Rachel:
Book a free health consult: https://www.naturalhealthrising.net/h...
Free autoimmune and mystery symptom webinar: https://www.naturalhealthrising.net/w...
Free energy reboot plan: https://www.naturalhealthrising.net/e...
Website: https://naturalhealthrising.com/

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