Скачать или смотреть Boost Your Health on a Budget: This Everyday Recipe is a Game Changer!

Beat fatigue and boost your gut health with this ancient Indian recipe! 🇮🇳
Did you know a simple fermented rice drink can be packed with Vitamin B12 and good bacteria? Learn how to make this energy-boosting beverage traditionally consumed by farmers in Southern India. It's perfect for summer and can be enjoyed plain or with a twist!

This video explores the science behind fermentation and its benefits for digestion and overall health. We'll also show you variations from different regions and how to customize it to your taste.

Subscribe for more healthy recipe hacks inspired by traditional wisdom! #B12 #fermentation #guthealth #india #energydrink #ricewater

Let us know in the comments if you've tried this drink before!
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