Ardha Padmasana for meditation | Tata Sky Fitness | Day 17

Ardha Padmasana for meditation | Tata Sky Fitness | Day 17

Ace your concentration and get stability and peace of mind by learning Ardha Padmasana with Shraddha Das. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k.
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