Скачать или смотреть Wellness Sessions with Ida B. Olsson - Running

In this week’s episode, we’re introducing "Wellness Sessions" with Ida B. Olsson. Over four episodes, Ida will guide us through different home workouts designed to inspire movement and make it easier to stay active wherever, whenever. In this episode, Ida shares her best tips for improving your running technique, her favorite warm-up exercises and an interval workout that makes running both easier and more fun. Get ready to lace up!

Outfits
Nougat Sense Bralette
https://www.aimn.com/products/nougat-...

Nougat Sense Pocket Tights
https://www.aimn.com/products/nougat-...

Almond White Sense Zip Jacket
https://www.aimn.com/products/almond-...

Clay Cropped Waterproof Anorak
https://www.aimn.com/products/clay-cr...

White aim'n Logo Socks 3-pack
https://www.aimn.se/products/white-ai...

Gold Waterproof Drop Hoop Earrings
https://www.aimn.se/products/gold-wat...

Gold Waterproof Double Necklace
https://www.aimn.se/products/gold-wat...