Скачать или смотреть Better Than Oatmeal: The Simple Trail Breakfast

This one really helped me mix up my morning routine on trail. Full recipe breakdown below.


Nutritional information:
-775 calories
-25.1g protein
-58g carbohydrates
-28.1g fat

Total weight: 175g (6.2oz)

Recipe:
-30g chia seeds - https://amzn.to/3rlmWwW
-100g granola - https://amzn.to/3US11e4
-45g yogurt powder - https://amzn.to/3rlnwe6
-250ml water

*These links are not the exact same products used in the video, but the closest equivalent I could find in the states.

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videos like this. Thanks for the support!


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