Скачать или смотреть How to Increase Your Push-ups | Military, Ranger School, Special Forces, ACFT, Airborne, etc.

These are some of my methods that have helped me for YEARS, and I'm sure they'll help you too! Whether your trying to improve or max the ACFT/APFT, get into Ranger School, Airborne, Air Assault, or even get through Special Forces Selection and Assessment, you MUST do well with the pushup event! All of these tips are very helpful to help you get better, so make sure to watch the whole video so you don't miss any of the information.

Don’t forget to LIKE & SUBSCRIBE for more "Follow Me" series workouts! 🤘 👍 https://www.youtube.com/c/grittysoldi...

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🏋️‍♂️ Check out the website for THE BEST military fitness programs: https://grittysoldier.com/
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🩳 The t-short and short I'm wearing in the video are from Barbell Apparel, check out my collection here: https://barbellapparel.com/collection...
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💪 For the official “Max the ACFT” 8-Week Fitness Program: https://grittysoldier.com/products/ma...
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🏋️‍♀️ For the BEST Ranger School Fitness Program available, PERIOD: https://grittysoldier.com/collections...
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🏋️ Need to get trained up for SFAS, POAS, RASP, or CAAS? https://grittysoldier.com/collections...
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🫙 The SUPPLEMENTS I normally use (Links direct to Amazon):

1. CARB POWDER: https://amzn.to/3d4IRCa

2. BCAAs: https://amzn.to/3dQWd4a

3. PRE-WORKOUT: https://amzn.to/3g2HHIt

4. CLA/CARNITINE: https://amzn.to/32aHU4J

5. PROTEIN POWDER: https://amzn.to/3a2KPRr

6. MULTI-VITAMIN FOR MEN: https://amzn.to/3uGYXro

7. MULTI-VITAMIN FOR WOMEN: https://amzn.to/3dUaVY0
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🏋️‍♂️ MY GARAGE GYM SETUP:

1. Kettlebells: https://amzn.to/300xF5U

2. Exercise Mat (fits perfectly): https://amzn.to/31wU5vH

3. Dumbbell Weight Set: https://www.major-lutie.com/collectio...

4. Adjustable Dumbbells (5-80lbs): https://amzn.to/3TEjM5X

5. Hex Bar: https://amzn.to/47D5kAF

6. MAJOR FITNESS All-In-One Home Gym Smith Machine Spirit B52: https://majorfitness.sjv.io/c/5009903...
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*An Amazon Affiliate
*Information not officially affiliated with the US Army or DOD.
#workoutvideos #workoutathome #fitness #absworkout #abs #workout #homegym #workoutmotivation #athomeworkout #homefitness #fullbodyworkout
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*An Amazon Affiliate
*Information not officially affiliated with the US Army or DOD.
#fitness #military #pushup