Скачать или смотреть Why I quit drinking coffee daily

Anywhere that sells food, drinks or gasoline all sell something else in common, they sell one of the most abundant drinks in North America, COFFEE.

This video is my explanation as to why i have quit drinking coffee as part of my lifestyle to life a longer, healthier, more optimal life.

Life, your habits, and your environment are a product of your choices. How are you going to choose today?

Caffeine Blues - Stephan Cherniske. get the book here:
https://www.amazon.com/Caffeine-Blues...



CHAPTERS:

0:00 Intorduction to why i quit drinking coffee
1:06 my history with coffee
1:50 I never REALLY liked coffee
3:18 4 main reasons i quit drinking coffee
3:41 The history of coffee and what it does to yoru body
6:24 How caffeine is effecting your brain
9:05Coffee is an addictive drug
12:03 toxin exposure potential
15:07 Coffee Replacements
15:29 Friendly reminder
16:05 closing remarks