Setting up Haft-Sin Table for Nowruz

The Persian New Year, known as Nowruz to Iranians, doesn’t officially begin until a Haft Sin (7 Sin) is arranged to celebrate the arrival of spring.

Persian culture, among the world’s richest, has significantly influenced various other cultures. Often regarded as a cradle of civilization, Iran’s impact across diverse regions and traditions remains evident today.

One of the most beautiful customs which has been celebrated for over 3000 years now is Nowruz.

Nowruz literally means “New Day” and is the start of the Iranian new year, celebrated on the very first day of spring, around 21 March.

For honoring such a great day, Iranian people follow many different customs and traditions. Each one of them has a special meaning and refers to one important and essential aspect of Persian culture.

Sabzeh - wheatgrass or lentil sprouts grown in a dish.
Samanu - a sweet pudding made from wheat germ.
Senjed - dried oleaster (or dried fruit of a lotus tree)
Seer - garlic
Seeb - apple
Sumac - a crushed spice
Serkeh - vinegar