今晚有雞河🍛所以煲靚粥🥣重點話你知👉🎯一碗靚粥走天涯🙏點樣煲到靚粥🔥邊度買🎯幾多錢🎯全部話你知🎯🙌去吾到街市買魚🐠大家一樣能夠煲到🟡棉🟠滑🔴啖啖魚🟢肉好味粥🐟🥣超易煮👍😋

⬇️⬇️English recipe follows⬇️⬇️
鰈魚粥

材料：
急凍鰈魚1包
白米半膠杯
皮蛋1隻
腐竹皮少量
薑絲少許

處理：
1. 鰈魚，清水解凍。
2. 白米，清水浸2分鐘。
3. 腐竹皮，清水浸2分鐘。
4. 白米已浸了2分鐘，清水沖洗乾淨。

烹調：
1. 大火煲滾1升水。
2. 水滾後，加入白米。
3. 再滾起時，轉中慢火，用筷子隔住煲蓋，避免粥滾瀉，煲15分鐘。
4. 魚已解凍，倒去水分，加入粗鹽1茶匙乸5分鐘，去除腥味、雪味及加入少許鹹味。
5. 薑，切絲。
6. 皮蛋，1開8。
7. 魚已醃了5分鐘，清水沖洗乾淨，擎乾水，廚紙輕手索乾。
8. 魚柳，每件1開3。
9. 魚柳調味：
a. 生粉1茶匙
b. 雞粉半量匙
c. 胡椒粉少許
d. 油1茶匙
撈勻，醃10分鐘。
10. 粥已煲了10分鐘，攪勻至綿滑。
11. 加入腐竹皮。
12. 加入滾水，調校稀稠度，攪勻。
13. 轉最慢火，煲10分鐘。
14. 粥已煲了10分鐘，加入魚柳，不要攪動它，再滾5分鐘，用筷子隔起煲蓋。
15. 又滾了5分鐘，加入皮蛋及薑絲，滾2分鐘。
16. 滾了2分鐘，完成。
17. 可享用。

Flounder porridge

Ingredients:
Frozen flounder 1 pack
Plain rice 0.5 measure cup
Century egg 1 No.
Bean curd little
Shredded ginger little

Preparation:
1. Flounder, defrost with tap water.
2. Plain rice, soak in tap water for 2 minutes.
3. Bean curd, soak in tap water for 2 minutes.
4. Plain rice has been soaked for 2 minutes. Rinse with tap water.

Steps:
1. Heat up water 1L at high flame.
2. Put plain rice after water boils up.
3. Turn to medium~low flame after boiling~up again. Put a pair of chopsticks between the pot and lid to avoid boiling over. Cook fo 15 minutes.
4. Fish has been defrosted. Pour away water. Season with cooking salt 1 tsp for 5 minutes to remove unpleasant smells and add some salty tastes to it.
5. Ginger, get it shredded.
6. Century eggs, each one is to be divided into 8 shares.
7. Fish has been seasoned for 5 minutes, rinse with tap water. Hang dry. Dry lightly with kitchen towel.
8. Fish fillet, each one is to be divided into 3 shares.
9. Season the fish:
a. Tapioca starch 1 tsp
b. Chicken powder 0.5 measure spoon
c. Pepper little
d. Oil 1 tsp
Mix well, season for 10 minutes.
10. Porridge has been cooked for 10 minutes. Stir it until it becomes silky soft.
11. Put bean curd.
12. Add boiled up water to adjust the thickness of the porridge. Mix well.
13. Turn to low flame, cook for 10 minutes.
14. Porridge has been cooked for 10 minutes. Put fish fillet, do not stir it, cook for 5 minutes more. Put a pair of chopsticks between the pot and its lid.
15. Have been cooked for another 5 minutes, put century eggs and shredded ginger, cook for 2 minutes.
16. Have been cooked for 2 minutes, complete.
17. Serve.

No need to go wet markets for fish. Yummy fish porridge still can be made. Cook fried noodles to make a meal.
🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
🔵粥 🥣(系列)播放清單   • 粥 🥣(系列)播放清單  
🌈這系列全部影片都已有中英文翻譯

1.蠔仔粥
   • 蠔仔粥🦪Baby oysters porridge13蠔仔🍲做法非常非常容...  

2.雞粥
🔥youtube熱爆影片🔥
   • 雞粥🏆🏆🏆18(youtube虎榜)上榜菜🏅電飯煲👍做法簡單🐔雞肉嫩滑 粥...  

3.綠豆小米粥
   • 綠豆小米粥 淸腸胃👍清熱降火 開胃健脾 營養豐富 健康之選 💪🏻非常簡單易...  

4.皮蛋瘦肉粥
   • 皮蛋瘦肉粥(真正簡單做法)電飯煲都做到 瘦肉嫰滑 粥底棉  下火粥 開胃粥...  

5.豬骨粥
   • 豬骨粥 食淨豬骨Bone  Congee  電飯煲 不浪費食物  

6.鯪魚球粥
   • 鯪魚球粥 ♨️屋企輕鬆做到😋第一次煲成功鲮魚球起膠爽滑好簡單💯加埋皮蛋粥底...  

7.電飯煲蟹粥
   • 電飯煲食譜🦀蟹粥🥘$30蚊1份😱劏蟹竅門 🦀非常簡單👈😁快靚正 👍又鮮又甜...  

8.電飯煲鹹豬手粥
   • 電飯煲 咸豬手 🐷 煲粥 🈚️需睇火🔥做法非常簡單 🈚️雪味 煲出吾肥 啖...  

9.鰈魚粥
   • 煲綿粥♦️技巧重點♦️急凍魚煲粥🍲好棉👍好滑👍唔會腥😃啖啖肉😋呢個方法💢清...  

10.碎牛粥
   • 大排檔 碎牛粥 😋香港長大 🇭🇰小時候回憶🍲家中自己做🏩竅門話你知 😍粥底...  

11.瑤柱帶子粥
   • 瑤柱帶子粥🥘經歷多年🙏互相倚傍👫最錫嘅😘依然係妳你就係我嘅💗心肝寶貝滋陰補...  

12.鮑魚雞粥https://youtu.be/GJZ1EuPw5rI

13.魚雲粥https://youtu.be/W_mNDkCW9SI

14.皮蛋鯪魚球粥https://youtu.be/pV6xdagS1kw

🔥🔥我有3900多條片🎬大家入呢個網址 😁全部可以睇曬🙏
https://goo.gl/cuyAZa hip🔥🔥🔥

🔥🔥I have more than 3900 movies🎬Everyone enters this URL 😁All can be viewed 🙏
https://goo.gl/cuyAZa hip🔥🔥

🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁