Скачать или смотреть 5 Natural Flu Remedies That Boost Immunity FAST!

Boost your immune system with these top 5 cold & flu remedies! Learn how to make immune-boosting recipes that will help you fight off illnesses and stay healthy all year round.

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Recipes
ORANGE GINGER SHOTS
1 large piece of fresh ginger
4 orange peeled (optional, for sweetness)
1 lemon peeled
honey or maple syrup to sweeten (optional)
HERB GINGER SHOTS
Fresh parsley (a handful)
Fresh oregano (a handful)
Fresh thyme (a handful)
1 lemon peeled
1 celery stalk
1 large piece of fresh ginger or 2 inch ginger
POPS
2 tsp hibiscus tea with 2 cups water (brewed and cooled)
1 cup fresh orange juice
Honey or maple syrup (optional, for sweetness)
HERB TEA
1 teaspoon fresh ginger (grated or sliced)
1 teaspoon dried peppermint
1 teaspoon dried chamomile

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Disclaimer: I'm not a doctor. Please always consult with your medical professionals about your health and needs, especially if you are taking medication or if you are pregnant. Please always do your research.