Скачать или смотреть 30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK

30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK

Men's Health UKmens workoutslower body workoutcore workout dumbbelldumbbell leg workoutlower body workout with dumbbellslower body workout with dumbbell at homemen's health home workoutmens health workouts dumbbellsmens health ukbeginner home workoutworkout home dumbbellmens health home workoutmens health workoutmens healthmens health workout videosbradley simmonds workout youtubebradley simmonds instagram workouttimed workouts at home

Скачать 30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK бесплатно в качестве 4к (2к / 1080p)

У нас вы можете скачать бесплатно 30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK или посмотреть видео с ютуба в максимальном доступном качестве.

Для скачивания выберите вариант из формы ниже:

Информация по загрузке:

Cкачать музыку 30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK бесплатно в формате MP3:

Если иконки загрузки не отобразились, ПОЖАЛУЙСТА, НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если у вас возникли трудности с загрузкой, пожалуйста, свяжитесь с нами по контактам, указанным в нижней части страницы.
Спасибо за использование сервиса video2dn.com

Описание к видео 30-Minute Lower Body and Core Dumbbell Workout | Men’s Health UK

Men's Health UK

This workout is going to sting a little, but the burn will be worth it. One round consists of six exercises. For each exercise you’ll be working for 40-seconds and resting for 20. Repeat a further four times until the 30-minutes are up.
All you need is a set of dumbbells, some grit and determination and a strong set of glutes. See you on the other side.
The workout:
Deadlifts
Sumo squats
Reverse lunges
Side lunges
Plank dumbbell throughs
Russian twists

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook:   / menshealthuk
Men’s Health UK on Twitter:   / menshealthuk
Men’s Health UK on Instagram:   / menshealthuk
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...

Комментарии

Информация по комментариям в разработке