Скачать или смотреть Over 60 ? Try These 8 Real Drinks to Cleanse Kidneys and Cut Dialysis Risk

Summer heat can quietly stress your kidneys — but you can fight back with these 8 powerful summer drinks under $3 that cool your body and protect your kidneys naturally. In this video, Dr. Andrew Walker reveals science-backed recipes that reduce inflammation, prevent kidney stones, and support hydration without expensive supplements or harmful sugar. Each drink — from pineapple lemon ginger juice to hibiscus berry tea — is simple, refreshing, and effective. Take control of your kidney health this summer with everyday ingredients you already have at home.

Watch till the end to learn how to make each drink safely, when to enjoy them, and what to avoid if you want to stay hydrated, healthy, and dialysis-free.

📌 Chapters:
00:00 – Summer and kidney stress
02:10 – Pineapple Lemon Ginger Juice
05:45 – Hibiscus Berry Cold Brew
09:00 – Cucumber Lemonade Fizz
12:30 – Watermelon Mint Smoothie
15:45 – Cranberry Rosemary Sparkler
19:10 – Celery Apple Juice
22:30 – Pomegranate Lime Fizz
25:40 – Dandelion Root Cold Brew
29:00 – Practical daily tips





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