Скачать или смотреть Learn How to Read the Food Labels..!!

Reading labels can be tricky.
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We are more health conscious than ever, so some food brands are misleading us with their food labels and trying convince us to buy unhealthy products.
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First things first, don’t let the claims on the front fool you.
Usually you’ll see things like
•Low fat
•Organic
•Sugar free
•Fat free
•Low calorie
•Low carb
•Fruit flavoured
•Zero trans fat
•Fortified etc
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One of best things would be completely ignore claims on the front.
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Because it makes it harder to choose healthy options.
So, what’s the solution? Watch the full video to understand the real deal.
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Share it with someone who needs to see this.

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