How I Stopped Being Anxious The Whole Time

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Carl Sagan's "Pale Blue Dot" -    • Carl Sagan - Pale Blue Dot  

Following on from my last video (   • I Am Not Very Well  ) where I shared the story of my experience with anxiety and eating "issues" (don't want YouTube hiding my video for that phrase haha) I wanted to make this follow up video where I tell you all about some of the things that have helped me over the years. I hope some of you find this at least a little bit helpful!

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Music from here (get a free trial with this link) - https://www.epidemicsound.com/referra...

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