Feeling Unmotivated & Uninspired? What to do when you don’t want to do anything

A couple of weeks ago, I suddenly fell into a slump out of nowhere and this video idea came to mind.
Do you have those days when you wake up and just don’t feel like doing anything? Completely empty, unmotivated, and uninspired. I’m sure a lot of you can relate.
So what can we do about it?
In this video, I'll share with you some things you can do when feeling unmotivated and uninspired.

Timestamps:
0:00 Intro
0:26 Journaling
1:22 Let it run its course
2:27 Shift your focus
3:28 Consume something inspirational
3:49 Do the bare minimum
4:34 Be kind to yourself

Welcome to The ADHD Mind! Where I share with you interesting facts, tips and inspirations on ADHD. My goal is to help us embrace our ADHD brains and find ways to reach our true potential in life. Hope you will enjoy these videos!