Скачать или смотреть What is Yoga All About and its Real Meaning

Yoga can be done by everyone, everywhere. But what is yoga all about?

In this video we’re going deeper on the terminology of “Yoga”, what it means in its true meaning, what we want to achieve with asanas (positions), and what is the ultimate aim of Yoga as a Spiritual Practice.

#yoga #whatisyoga #yogameaning

00:00 Intro
00:11 What the word “Yoga” really means
00:44 Why we do asanas
01:10 The ultimate aim of Yoga

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