5 Most Underrated Habits To Get Lean (You Must Try These Out!)

If you're looking to get lean, here are 5 very underrated habits for losing body fat that will help you get results on your fitness journey.

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Coaching:
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-4-thin... to see the results of my coaching program. There you can also apply to work with me.

About the video:
If you've been learning how to lose weight or how to get shredded, you probably realized that most advice out there doesn't work. In reality, losing body fat and keeping it off depends primarily on your habits. And good habits take time to form. Trying to do a very restrictive diet to lose belly fat or trying to "outrun a bad diet" is a recipe for failure. Even if you see some results from such an approach, those results are not sustainable.

And in this video, I share what I believe are 5 most underrated habits to lose weight and get lean. I've personally used all 5 of these habits to get to a low body fat percentage and stay between 10 and 15% body fat for the last decade. So I highly recommend you implement these into your plan, and you will see results.

About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#bodyfat #fitness #getlean

Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.