Скачать или смотреть Healthy Karuveppilai sadam Tamil | கறிவேப்பிலை சாதம் | Curry leaves rice in Tamil | Lunch Box Idea

🌿 Karuveppilai Sadam (Curry Leaves Rice) Recipe | Healthy South Indian Variety Rice 🌿

Looking for a quick, healthy, and tasty lunch box recipe? 🍽️ In this video, we show you step by step how to make Karuveppilai Sadam (Curry Leaves Rice in Tamil) — a flavorful South Indian rice variety loaded with curry leaves, spices, and nutrition. Perfect for school lunch, tiffin box, valaikappu (baby shower menu), or everyday meals.

✨ Why Watch This Recipe?
✔️ Authentic Tamil Nadu style Curry Leaves Rice
✔️ Easy & quick variety rice for busy mornings
✔️ Packed with iron, antioxidants & flavor
✔️ Perfect for lunch boxes, family meals & festivals

💚 A must-try recipe for Tamil food lovers, healthy eaters, and South Indian cuisine fans!

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Coimbatore
Phone - 6380125603 , 7373303345

Ingredients
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கருவேப்பிலை( Curry leaves) – 2 Bunch
எண்ணெய் (Oil) – As Needed
உளுந்தம் பருப்பு (Urad Dal) – 3 Tbsp
கடலை பருப்பு (Chana Dal) – 3 Tbsp
மிளகு (Black Pepper) – 1 Tbsp
மல்லி (Coriander Seeds) – 2 Tbsp
வரமிளகாய்(Dry Red Chillies) – 5 Nos
பூண்டு (Garlic) – 5 Nos
கடுகு (Mustard Seeds) – 1 Tbsp
நிலக்கடலை (Groundnuts) – 50Grams
பெருங்காயம் (Asafoetida) – ½ Tsp
உப்பு (Salt) – As Needed

✨ Why Nithara Kitchen?

We bring the authentic flavors of traditional Tamil Nadu recipes right to your home! From everyday delights to wedding-style dishes, explore the joy of cooking with us.

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If you’re looking for a healthy and tasty South Indian lunch box recipe, try this Karuveppilai Sadam (Curry Leaves Rice in Tamil / கருவேப்பிலை சாதம்) – a quick and easy variety rice recipe perfect for busy mornings, tiffin box, or even valaikappu (baby shower menu). In this video, we show you how to make Karuveppilai Sadam in Tamil step by step, using fresh curry leaves, spices, and simple ingredients to create a flavorful curry leaves rice recipe. This dish is not only delicious but also packed with health benefits, making it one of the best lunch box ideas, healthy meal prep recipes, and simple Indian rice varieties. Whether you’re looking for quick lunch recipes, one pot meals, instant rice recipes, or traditional Tamil variety rice, this karuveppilai sadam recipe is a must-try for everyone who loves authentic Tamil Nadu cuisine.