BEST way to lengthen the Lumbar Spine Erector muscles using METs

http://www.johngibbonsbodymaster.co.uk
John Gibbons is a registered Osteopath, International Lecturer and Multi-Published Author and in this video he is demonstrating how to lengthen the lumbar spine erector muscle (multifidus), using a muscle energy technique (MET). These are taught on his courses at the University of Oxford.

John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 3 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD. The other books are called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction' and 'Functional Anatomy of the Pelvis and SI joint'.

All the books are available to buy now through his website http://www.johngibbonsbodymaster.co.uk... or from Amazon http://www.amazon.co.uk

John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his ten individual Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.